网站首页  词典首页

请输入您要查询的英文单词:

 

单词 plyometrics
释义

plyometrics

听听怎么读
英 [pla??'metr?ks]
美 [pla??'metr?ks]
是什么意思
  • n.

    肌肉增强训练;

  • 英英释义

    Plyometrics

    • Plyometrics, also known as "jump training"or "plyos", are exercises based around having muscles exert maximum force in as short a time as possible, with the goal of increasing both speed and power. This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive"way, for example with specialized repeated jumping.

    以上来源于:Wikipedia

    学习怎么用

    双语例句

    用作名词(n.)
    1. Do you perform any type of plyometrics?
      你做不做任何形式的增强式训练?

    权威例句

    Jumping into Plyometrics
    Progressive Plyometrics for Kids
    PLYOMETRICS: A review of plyometric training
    ??????? (Plyometrics)
    Plyometrics' trainability in preadolescent soccer athletes.
    Effects of a Plyometrics Intervention Program on Sprint Performance
    The effects of land vs. aquatic plyometrics on power, torque, velocity, and muscle soreness in women.
    Effect of an 8-week combined weights and plyometrics training program on golf drive performance
    The Combined Effects of Weight Training and Plyometrics on Dynamic Leg Strength and Leg Power
    Enhancing Performance: Maximal Power Versus Combined Weights and Plyometrics Training
    随便看

     

    英语词典包含168364条英汉在线翻译词条,基本涵盖了全部常用单词的翻译及用法,是英语学习的有利工具。

     

    Copyright © 2010-2024 Sijigu.com All Rights Reserved
    京ICP备2021023879号 更新时间:2025/2/27 16:13:59